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Total servings 4
Amount Per Serving | ||
---|---|---|
Calories 205 | From Fat 74 | |
% Daily Value* | ||
Total Fat 8g | 12.611% | |
Saturated Fat 1g | 4.154% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 147.123mg | 6.13% | |
Total Carbohydrate 21g | 6.91% | |
Dietry Fiber 5g | 18.8% | |
Sugars 12g | ||
Protein 17g | 34.171% |
Vitamin K2 0µg | 0% | |
---|---|---|
Vitamin A 4.3IU | 0.086% | |
Vitamin B-12 0µg | 0% | |
Vitamin B-6 0.103mg | 5.148% | |
Vitamin C 0.398mg | 0.663% | |
Vitamin D 0IU | 0% | |
Vitamin E 2.951mg | 9.838% | |
Vitamin K1 4.19µg | 5.238% |
Calcium 101.175mg | 10.118% | |
---|---|---|
Copper 0.504mg | 25.178% | |
Folate 41.198µg | 10.3% | |
Iron 3.454mg | 10.661% | |
Magnesium 80.817mg | 20.204% | |
Manganese 0.85mg | 42.492% | |
Niacin 1.064mg | 5.32% | |
Pantothenic acid 0.258mg | 2.577% | |
Phosphorus 239.273mg | 23.927% | |
Potassium 303.857mg | 8.682% | |
Riboflavin, 0.14mg | 8.249% | |
Selenium 2.766µg | 3.951% | |
Sodium 147.123mg | 6.13% | |
Thiamin, 0.166mg | 11.038% | |
Zinc 1.471mg | 6.537% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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