Please think of the trees before you print this page. Vegan.io looks great on mobile devices too!
Viewing this page on an iPad? Rotate the screen to switch to kitchen mode.
Food brings people together – food and people simply are meant to be. And it was through that connection that this recipe was born.
You see, I use to have this favorite place I would go to back home, where the chef would make the best fajitas I had ever tasted. And I mean the best. So while I was remembering these special moments the other day, I thought I would try to attempt to make a fajita like his. Now I know I’m no master chef with 20 years’ experience, but I have to say that even I was impressed with my results.
It’s fresh, wholesome and packed with everything one needs to keep them going. You won’t regret trying this one!
To make this recipe, you will need 13 ingredients and 25 minutes.
We will start this recipe off with onion, carrot, mushroom, red bell pepper, and yellow bell pepper. From these vegetables, we are offered a good source of vitamin A, vitamin C, magnesium, potassium, calcium, protein, iron, and a range of antioxidants.
We top this dish off with avocado, seed sprouts, and tortilla for a good source of carbohydrates, ‘healthy fats,’ vitamin E, vitamin K, and folate (just to name a few).
Vegan fajitas with avocado and sprouts make for the perfect best lunch or dinner meal because they are:
To store any leftovers for your fajitas, I recommend storing your avocado cream, vegetables, and sprouts in separate airtight containers, in the fridge for up to 48 hours. This way, when you wish to use these prepared ingredients for more fajitas (you are going to want more, trust me), you simply need to heat and eat.
I personally think these make for a great lunch at work. Prepare your meal as per normal but do not put it all together. Instead, store your ingredients as mentioned above and once you are at work on your lunch break, you can simply put it all onto your tortilla! Then watch all of your colleagues get jealous of your amazing cooking skills!
I hope you enjoy these as much as I did. Until next time, happy cooking!
For the vegetables
For the avocado cream
For the sprouts
For the seasoning
For the tortilla wrap
|Amount Per Serving|
|Calories 507||From Fat 236|
|% Daily Value*|
|Total Fat 26g||40.4%|
|Saturated Fat 4g||19.2%|
|Trans Fat 0g|
|Total Carbohydrate 64g||21.4%|
|Dietry Fiber 14g||56.7%|
|Vitamin K2 0µg||0%|
|Vitamin A 12429.9IU||248.6%|
|Vitamin B-12 0.04µg||0.7%|
|Vitamin B-6 0.96mg||48.2%|
|Vitamin C 273.45mg||455.8%|
|Vitamin D 8.4IU||2.1%|
|Vitamin D2 0.25µg|
|Vitamin D3 0µg|
|Vitamin E 4.9mg||16.3%|
|Vitamin K1 40.48µg||50.6%|
|Folic Acid 49µg|
|Pantothenic acid 3.29mg||32.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Did you make this recipe? Please take a photo, share it on Instagram and tag it with #veganio. We love to see your photos.