Please think of the trees before you print this page. Vegan.io looks great on mobile devices too!

Viewing this page on an iPad? Rotate the screen to switch to kitchen mode.

Shiitake Mushroom Ragout with Tomato and Ginger

Shiitake Mushroom Ragout with Tomato and Ginger

Shiitake mushroom ragout with tomato and ginger – the one and only answer to all your hungry problems. 

Hi there! Welcome back to another recipe here at Vegan.io. If you are new, welcome aboard. We look forward to sharing this journey with you. Okay, let’s talk food. In particular, this amazing ragout dish! I use to think there was only so many ways you could cook tomato and mushrooms, but that can get pretty boring. So I have invested some time into creating different ways to use the same ingredients. 

I really have a soft spot for this recipe. In creating it, I wanted to keep the fresh flavors of the ingredients at the forefront and try not to overwhelm the dish. By letting the vegetables bring their own unique flavors and simply enhancing these with a few other ingredients, we get this wonderful, mouth watering meal.  

Shiitake mushroom ragout with tomato and ginger ingredients portrait

To make this recipe, you will need just 7 ingredients and 20 minutes. It doesn’t get much easier than that! 

Mushrooms and tomatoes start our dish off, giving a good dose of vitamin D, vitamin B6, protein, dietary fiber, potassium, vitamin C, and vitamin K (just to name a few). In fact, these 2 ingredients have such an impressive nutritional value, you wouldn’t need to put anything else onto your plate! But we will, because it tastes much better that way. 

We then add in onion, sesame oil, ginger, soy sauce, and bread. Together, these ingredients provide us with carbohydrates, biotin, copper, folate, magnesium, as well as an additional source of protein and dietary fiber.

Shiitake mushroom ragout and chopped onion portrait

The shiitake mushroom ragout with tomato and ginger is the perfect meal for lunch or dinner because it’s:

  • Super simple to make. 
  • Tasty. 
  • Filling.
  • A good source of protein – 19g per serve.
  • A good source of fiber – 12g per serve. 

I highly recommend eating this soon after cooking it for freshness and the best taste. However, if you do need to store this dish after cooking it, you can do so by placing it in an airtight container and putting it in the fridge for up to 24 hours. Remember to heat it thoroughly before consuming. 

Shiitake mushroom ragout with tomato and ginger landscape

There you have it – the shiitake mushroom ragout with tomato and ginger. I hope you have enjoyed this recipe. I will see you next time! 

Liked this recipe? Why not head over and check out some of our latest recipes for more lunch and dinner inspiration! Here are some of my favorites – the Pumpkin, Avocado and Buckwheat Bowl and the Stuffed Tomatoes with Quinoa and Almond.

Shiitake mushroom ragout with tomato and ginger landscape

Ingredients
7
Prep time
10 minutes
Total time
Category: Lunch, Dinner
Serves 1
Diet Type: Vegan
Allergens: Gluten, Mushrooms, Soy, Tomatoes

Ingredients

For the mushrooms

  • 6 oz shiitake mushrooms (chopped)

For the onion

  • 1 small onion (finely chopped)
  • 12 tablespoon sesame oil

For the tomatoes

  • 1 cup cherry tomatoes (cut in half)

For the seasoning

  • 1 inch fresh ginger (finely chopped)
  • 3 tbsps light soy sauce

For the bread

  • 123 oz sandwich bread wholegrain (toasted)

Directions

  1. Use a medium size bowl and mix the mushrooms and tomatoes with the seasoning.
  2. Preheat the sesame oil in a skillet and saute the onion for about 3-4 minutes.
  3. Add the mushrooms and tomatoes together with the seasoning and saute on high heat for about 7-6 minutes, stir occasionally.
  4. Serve together with bread, enjoy!

Did you make this recipe? Please take a photo, share it on Instagram and tag it with #veganio. We love to see your photos.

Get Weekly Meal Plans

Vegan.io sends weekly meal plans straight to your inbox along with shopping lists and nutritional information.

Find Out More!