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Persimmon Matcha Grapefruit Smoothie

Persimmon Matcha Grapefruit Smoothie

It's time for our first smoothie recipe. Made with love by Julia from the south of Germany.

We decided to keep it simple, with just 4 ingredients. Banana, grapefruit, matcha tea and persimmon fruit.

Persimmon fruit are powerhouses of nutrition. They're packed full of vitamin A, vitamin C, B vitamins, antioxidants and dietary fibre. Here's some of their health benefits:

  • Anti-tumor
  • Anti-aging
  • Eye health
  • Lower blood pressure
  • Better circulation
  • Increased metabolism (boost energy, immune system, improved digestion, boost immune system)

You can read more about that here.

Bananas are also super healthy, and did you know they are actually a kind of berry?! We didn't! You can read all about them on well-beingsecrets.com.

Here's the recipe. Enjoy!

Ingredients
4
Prep time
5 minutes
Total time
Category: Smoothies
Serves: 1

Ingredients

  • 1 medium banana (sliced)
  • 1 grapefruit
  • 1 tsp matcha green tea powder
  • 1 persimmon fruit (sliced)

Directions

  1. Squeeze the juice from the grapefruit.
  2. Combine all the ingredients in a blender and blend them.
  3. Add some ice if you like.
  4. Enjoy!

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