Please think of the trees before you print this page. Vegan.io looks great on mobile devices too!

Viewing this page on an iPad? Rotate the screen to switch to kitchen mode.

Brussel Sprout Salad

Brussel Sprout Salad

Brussel Sprout Salad ingredients

Brussel Sprout shredded

Brussel Sprout Salad single

Ingredients
4
Prep time
15 minutes
Total time
Category:
Serves: 2
Diet Type: Ketogenic
Allergens: Olives

Ingredients

  • 1 cup almonds slivered (toasted)
  • 2 dashes black pepper (ground)
  • 1 lb brussel sprouts (cleaned and thinly sliced)
  • 1 tsp extra virgin olive oil
  • ½ oz lemon (optional)
  • 1 medium pomegranate (just the seeds)
  • ½ tsp sea salt

Directions

  1. Use a skillet and heat up the olive oil ,add the sliced brussels sprouts and sautee them while stirring frequently, for about 4 to 5 minutes, until slightly soft but still bright green.
  2. Add salt and pepper after during the cooking process and let the sautéed brussels sprouts cool down before you mix them with the rest of the salad ingredients.
  3. Adjust taste before serving, enjoy!

Did you make this recipe? Please take a photo, share it on Instagram and tag it with #veganio. We love to see your photos.

Get Weekly Meal Plans

Vegan.io sends weekly meal plans straight to your inbox along with grocery lists and nutritional information.

Find Out More!