Please think of the trees before you print this page. Vegan.io looks great on mobile devices too!

200 Soy Free Vegan Lunch Recipes

200 soy-free vegan lunch recipes! Easy Vegetable Korma with Cauliflower and Peas, Chilled Green Pea & Onion Soup, Kale Salad with Cranberries, and more!

Shiitake Mushroom Wrap with Green Beans and Cherry Tomatoes

Shiitake Mushroom Wrap with Green ...

Puff Pastry Turnovers with Mushroom and Walnut Filling

Puff Pastry Turnovers with Mushroo...

Potato Stew with Green Beans and Roasted Peanuts

Potato Stew with Green Beans and R...

Bucatini with Arugula, Beetroot and Roasted Walnuts

Bucatini with Arugula, Beetroot an...

Roasted Pumpkin with Rocket and Orange Cranberry Sauce

Roasted Pumpkin with Rocket and Or...

Yellow Split Peas with Spinach and Cherry Tomatoes Indian Style

Yellow Split Peas with Spinach and...

Linguine with Pumpkin, Rocket and Roasted Walnuts

Linguine with Pumpkin, Rocket and ...

Kale, Broccoli and Avocado Hummus Wraps

Kale, Broccoli and Avocado Hummus ...

Mushroom Risotto with Baby Spinach and Peas

Mushroom Risotto with Baby Spinach...

Pumpkin, Spinach and Walnut Quinoa

Pumpkin, Spinach and Walnut Quinoa

Green Beans with Creamy Tomato Sauce and Chickpeas

Green Beans with Creamy Tomato Sau...

Barley with Green Asparagus and Spinach

Barley with Green Asparagus and Sp...

Korean style Rice Cake with Fruity Tomato Sauce and Stir fried Vegetables

Korean style Rice Cake with Fruity...

Portobello Mushroom Burger with Avocado Cream

Portobello Mushroom Burger with Av...

Quinoa Salad with Mango, Sprouts, Nuts and Berries

Quinoa Salad with Mango, Sprouts, ...

Peanut Butter Stew with Sweet Potato, Carrot and Green Beans

Peanut Butter Stew with Sweet Pota...

Black Rice with Coconut Milk and Spicy Chickpeas

Black Rice with Coconut Milk and S...

Brown Lentil Salad with Bell Pepper and Avocado

Brown Lentil Salad with Bell Peppe...

Black Bean Burger with Wild Mushrooms, Black Rice and Fresh Coriander

Black Bean Burger with Wild Mushro...

Noodles with Tomato, Spinach and Walnuts

Noodles with Tomato, Spinach and W...

Mason Jar Salad with Baby Spinach, Radish, and Roasted Almonds

Mason Jar Salad with Baby Spinach,...

Stuffed Tomatoes with Bulgur, Pine Seeds and Mint

Stuffed Tomatoes with Bulgur, Pine...

Mason Jar Salad with Runner Beans, Fennel, Tomato and Scallion

Mason Jar Salad with Runner Beans,...

Pumpkin, Broccoli, Avocado, Mushroom and Buckwheat Bowl

Pumpkin, Broccoli, Avocado, Mushro...

Chilled Green Pea & Onion Soup

Chilled Green Pea & Onion Soup

Spicy Potato and Leek Filo Pie

Spicy Potato and Leek Filo Pie

Chickpea, Carrot, Tomato and Kohlrabi Stew

Chickpea, Carrot, Tomato and Kohlr...

Chickpea Veggie Patty

Chickpea Veggie Patty

Get Weekly Meal Plans

Vegan.io sends weekly meal plans straight to your inbox along with grocery lists and nutritional information.