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We love our side dishes here at vegan.io, They can easily take your meal to a whole other level in a simple yet delicious way. And we have the best Potato puree recipe to prove our point. This recipe is easy, vegan, yummy, and what your next dinner party needs.
Aside from being easy and delicious, the beauty of this potato puree is how you can pair it with all sorts of different mains. For this reason, this is my go-to side dishes whenever I'm in doubt. I cook the potatoes and the garlic, peel the potatoes and throw everything in the blender.
I am always pleasantly surprised by how good this simple recipe turns out considering the work I've put into it, close to none!
For the potato puree
For the garnish
|Amount Per Serving|
|Calories 199||From Fat 64|
|% Daily Value*|
|Total Fat 7g||11%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Total Carbohydrate 31g||10.5%|
|Dietry Fiber 4g||14.7%|
|Vitamin A 27.58IU||0.6%|
|Vitamin B-12 0µg||0%|
|Vitamin B-6 0.55mg||27.5%|
|Vitamin C 37.31mg||62.2%|
|Vitamin D 6.88IU||1.7%|
|Vitamin D3 0.16µg|
|Vitamin E 1.46mg||4.9%|
|Vitamin K1 7.55µg||9.4%|
|Folic Acid 0µg|
|Pantothenic acid 0.53mg||5.3%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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